Lenox, MA - Local Guide to the Town

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About Lenox
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The Town of Lenox Massachusetts was founded in 1767 and is located in Berkshire County of western Massachusetts.

There is much to do in this small town, many recreational activities are available including skiing and fishing plus hiking which attract visitors all year round. Although there are many recreational activities there is also the Ventfort Hall Museum of Gilded Age as well as the Berkshire Scenic Railway Museum.

For all who enjoy the outdoors during the warm season visit the Mount Estate and Gardens of Edith Wharton or the Aspinwall Adult Equestrian Center for a glorious day of horse back riding and finally for all those who just want to relax and enjoy the sun stop at Tangle Wood the summer home of the Boston Symphony Orchestra.

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Eventful results in "lenox,massachusetts"

James Taylor - Celebrate July 4th at Tanglewood
When: Jul 4, 2015 7 PM in Lenox, Massachusetts (Sat, 04 Jul 2015 19 )
Eastover Kayaking, Yoga, Hiking Retreat
May 8 - 10, 2015 (weekend fun) CEU Credit Applicable (YA, BOC, ...) Arrival Friday 4:00pm, check out Sunday 1:00pm Kayaking($50 extra per Kayak) : Sample A Workshop : Yoga : Hiking with Shirley Barnes or Alka, Hilary Bashara, and Sample a Workshop Book your Retreat Now Join host and guide (optional) Hilary Bashara on kayaking excursions on the Housatonic River. Explore the abundance of flora and fauna that lives in and along that part of the river that flows between October Mountain State Park and the Eastover property. Some of the things you can expect to see on your excursion includes lush plant life along the water's edge, from wild morning glories to varieties of daisies. One of the coves always sports lovely purple pickerel plants and yellow bull-head lilies. The misty spring filled with fresh air, the fog and the cloud around the Octomber Mountian is ever changing every minute, puts you in ecstacy of fairy land. All of our kayak retreats are suitable for beginners as well as advanced paddlers. Retreat Schedule Friday: 4:00 p.m. Check-in/Registration 6:00 - 7:00 p.m. Dinner 8:00 p.m. Orientation Saturday: 6:30 a.m. Self-guided Meditation 7:00-8:00am Yoga 7:30-9:00am Breakfast 9:00 am - noon: Choice of Hiking, Kayaking ($50 additional fee), or POH Sample Workshop 12:00 - 1:30pm Lunch 3:00 - 5:30pm: Choice of Hiking, Kayaking ($50 additional fee), or Tour of Eastover 5:30 - 7:00pm Dinner 8:00 p.m. Yoga for Back Health Evening: 8:00pm on Sunday: 6:30 a.m. Self-guided meditation 7:00 - 8:00 a.m. Yoga 7:30 - 9:00am Breakfast 9:00am - noon: Choice of Kayaking ($50 fee additional), Facial Yoga, Hiking, Or Intro to Food, Juicing, and Health Hilary BasharaHilary Bashara,RN, BSN, Owner and operator of Berkshire Canoe and Kayak Tours. Berkshire Canoe Tours is a family owned and operated business that takes you, your family and your friends for a relaxing, fun filled guided canoe trip on the Housatonic River. Enjoy the unspoiled beauty of the meandering river and the nature that surrounds it . The abundant wildlife and spectacular plant life awaits you and your camera. The ever-changing flora and fauna may include red-tail hawks, owls or Canadian Geese; tall cottonwoods, sycamore, cinnamon ferns and spicebushes. Beavers, muskrats, Great Blue Heron, Kingfishers and the plentiful painted turtles are spotted regularly on tours. Each trip runs approximately 1 - 2 hours. REGISTRATION: Meals and Rooms all included, each Kayaking excursion $50 extra paid to Hilary Barshara. Choose the retreat that fits your schedule. All bookings are per person. Couples choose a King or Queen room. Each person registers separately. If your spouse decides not to attend the program, he/she can choose to register for Eastovers R&R.

When: May 8, 2015 12 AM in Lenox, Massachusetts (Fri, 08 May 2015 00 )
Robert Peng's Qigong Healing Retreat
Join Qigong Master Robert Peng for this powerful healing retreat. Learn Yi Jin Jing, The Original Shaolin Temple Exericise. Take home a DVD and supporting material for followup practice. Also during the retreat, Robert will conduct a powerful group healing by uniting and organizing our energy into a harmonious pattern and inviting universal energy to help all our organs energy flow smoothly and exude radiant healthy light. Over one thousand years ago an Indian monk named Bodhidharma introduced Buddhism to China. According to legend he found the buddhist monks living in the monasteries he visited to be weak and lethargic. Believing that strong, healthy bodies enhance spiritual development he created the Yi Jin Jing. The monks he taught became the legendary Shaolin fighting monks. In this workshop you learn a special breathing technique to strengthen your kidneys and a series of dynamic tension movement exercises designed to strengthen sinews, tonify soft tissue, integrate fascia and skeletal structure, energize bone marrow, and develop real internal power. This practice is ideal if you lead a sedentary lifestyle or suffer from poor posture and wish to regain bodily strength. It is also recommended for athletes and martial artists who want to reach new levels of peak performance. Men and women of all ages can benefit from this transformative practice.

When: Apr 24, 2015 4 PM to Apr 25, 2015 1 PMin Lenox, Massachusetts
Cost: $947.12 Per person Queen Couples room all inclusive. Meals included, one tuition only, pls book partner separately (Fri, 24 Apr 2015 16 )
"Wildman" Steven Brill Come to the Berkshires - Foraging and Cooking
When: May 1, 2015 12 AM in Lenox, Massachusetts (Fri, 01 May 2015 00 )
Relax and Restore: Qigong and Slow Yoga with Ken Nelson and Lesli Lang
For all levels, regardless of physical fitness or age. Nourish your vital energy. The best medicine is already inside us. Explore the power of mind body practices and harmony with nature to enhance your immune system, awaken insight, and stimulate life-giving forces for health, healing and wholeness. Enjoy walking meditation and qigong in the fresh air of the Berkshire Hills. Learn to breathe and move with ease, grace and freedom with qigong and Taiji/Tai Chi. These practices improve posture, balance, strength, and stamina, helping you to stay rooted and centered. Experience the bliss of complete relaxation with restorative yoga and yoga nidra, shown to treat insomnia, anxiety, and depression. Discover how yin yoga relieves chronic tension in spine, hips and low back, improving flexibility by rehabilitating fascia and moisturizing joints. Youll take home daily practices to help you Detoxify, revitalize, and maintain wellbeing Calm the mind, release habitual holding, and transform self-limiting beliefs Increase energy, enhance your mood, and slow the arc of aging Relaxation happens naturally when you stop creating tension. Slow down, care for your self, and reflect on your purpose and path. Youll return home in the flow, feeling trusting, intuitive, and creative.

When: Sep 4, 2015 4 PM to Sep 5, 2015 1 PMin Lenox, Massachusetts
Cost: We offer a wide range of accommodations. 2 people share deluxe rm All inclusive Per person rate is $995.77, Private bath in room. Meals & tuition included (Fri, 04 Sep 2015 16 )
The HARA "Healing from the CORE of our being" with Jeanne Zuzel
Sep 3 - 6, 2015 *CE credit available $25 Energy Practitioners, Reiki Practitioners, students or Healing Touch, Practitioners working with Trauma, PTSD, & Chronic/Acute Illness. In this 3 day prgoram, studentd will learn and experience a series of Full Spectrum, Energy based techniques that may be used to repair, restructure, and strengthen the Hara Line, Cleanse, repair, and re-connect the chakra system to the Hara, and support and balance the entie human bio-energetic system. *Healing touch is an interationally accredited program endorsed by the Holistic Nures's Association, offering continuing education contact hours for each workshop. Course Objectives Discuss the anatomy and physiology of human bio-energetic systems Practice Clinical Alignment of the Hara Line Identify the effect of trauma on the bio-energetic systems Identify, repair strengthen the Hara Line Reconnect, support and balance the chakra's and the bio-energetic systems jeanneJeanne Zuzel RN,MA, Clinical Director Jeanne is a Holistic Nurse, Board Certified Wellness Counselor and Certified Healing Touch Practitioner/Instructor. Her expertise is in the area of Stress/Pain Management, Symptom Management, Lifestyle enhancement, Wellness Counseling, Crisis intervention, and adult and adolescent wellness. Jeanne combines her nursing experience and practical application of energy based concepts to offer clients and students the opportunity for ultimate personal growth and healing. Jeanne has been a nurse educator since 1987 and is an adjunct to the faculty of local schools and colleges. In addition to her private practice, Jeanne, an international speaker, offers seminars in Healing Touch, stress management, and wellness. Jeanne believes that CHANGE is a process, NOT and event, allow her to help you through that process. She offers Individual and group sessions in Healing Touch Therapy, Hypnosis, Holistic Nutrition, Wellness Counseling, Intuitive/Spiritual Readings.

When: Sep 3, 2015 4 PM in Lenox, Massachusetts
Cost: 1,067.23 (Thu, 03 Sep 2015 16 )
Healing Touch Therapy Level 1 with Jeanne Zuzel
Mar. 26 - 29, 2015 *CE credit available $25 Healing Touch is a philosophy, a way of caring, and a sacred healing art. It is an energy based therapeutic approach to healing. By assessing, treating and evaluating the energy system, the practitioner assists the client to self heal. Anyone is capable of taking these classes. You need not be a professional. The individual must desire an in-depth understanding and practice of healing touch work using energy based concepts. Healing Touch is a multi level program in energy based therapy that moves from beginning to advanced practice. These techniques were designed for use on people, but have been found to be extremely useful when working with animals as well. *Healing touch is an interationally accredited program endorsed by the Holistic Nurses's Association, offering continuing education contact hours for each workshop. Course Descriptions The HTI Healing Touch Certificate Program has been in place since 1996. It is the continuing education program of Healing Beyond Borders, Educating and Certifying the Healing Touch. Classes are sequenced through five levels using didactic and experiential learning modalities. Five levels of classes move the student from a beginning to an advanced practitioner level and incorporate a variety of energy-based modalities that are sequenced per class levels. Level 1 Level 1 begins with 18 continuing education contact hours of instruction, allowing persons with varying backgrounds to enter, acknowledge their previous learning and to further develop concepts and skills in energy-based therapy. A strong commitment to personal growth is required. Level 1 Objectives The participant will: Describe the human energy system relationship to physical, emotional, mental and spiritual health. Discuss energy principles basic to Healing Touch. Assess the energy field and energy centers. Identify a basic Healing Touch sequence. Demonstrate specific intervention techniques used in Healing Touch. Discuss applications of Healing Touch in personal and professional practice. Discuss expected ethical conduct and standards of practice within Healing Touch. Level 1 course content Energy system concepts related to health Basics of the energy system - energy Field and energy centers Location and function of the chakras Assessment of the energy field and energy centers Meditation for centering and maintaining energetic flow Principles and practice of Healing Touch Selected intervention techniques: Basic Healing Touch Sequence, Magnetic passes, Magnetic Clearing, Chakra Connection (1 on 1, 2 on 1, self), Headache Techniques (tension migraine, sinus), Ultra Sound, Laser, Chakra Spread, Scudder (Optional), Mind Clearing (Optional) Principles of self-healing Personal development as a healer Legal and professional aspects of touch therapies

When: Mar 26, 2015 4 PM in Lenox, Massachusetts
Cost: Visit EventBrite.com for pricing. (Thu, 26 Mar 2015 16 )
Certificate of Positive Psychology and the Science of Happiness
with Dr. Mark Setton, Dr. Paul Desan, Debra Park and Allison Holzer from the pursuit-of-happiness.org (POH) WHO: This course is for anyone wanting to understand different philosophies and evidence-based habits that are correlated with general well-being and happiness. While everyone is welcome, this course may be especially suited for people in direct service and helping professions like therapists, social workers, life coaches, holistic counselors, doctors, psychologists, and educators. WHAT: Bring the science of happiness to life with this intensive course that explores seven research-based habits of well-being: relationships, caring, flow, health and wellness, positive mindset, spiritual engagement and meaning, and strengths and virtues. Learn about the latest research on happiness in a setting that encourages self-exploration and critical inquiry. Discover concrete tools and strategies to cultivate habits that research shows to correlates with improved well-being and/or decreased anxiety and depression. Explore how to use these practices in your personal life, profession, and communities. WHEN: The course will be held from Sunday August 16th (arrival by 5:00pm) to August 23rd (12:00pm on Sunday). WHERE: Eastover Estate and Retreat, located in the beautiful Berkshires on 600 acres of unspoiled natural beauty with inspiring views. WHY: Increase your happiness and improve the well-being of those around you by: Cultivating positive interpersonal relationships in your personal and professional life Exploring and designing ways to help others in your communities, families, and/or organizations Discovering new and existing activities that bring you greater fulfillment Understanding the relationship between physical, emotional, and mental health Learning tools and strategies for cultivating optimism, gratitude, and mindfulness Discovering and clarifying your sense of purpose or greater meaning in life Identifying and using your character strengths for the greater good

When: Aug 16, 2015 4 PM to Aug 17, 2015 1 PMin Lenox, Massachusetts
Cost: We offer a wide range of accommodations. For 2 people sharing deluxe room with private bath the all inclusive rate per person is $2223.04. Meals and program tuition is included. (Sun, 16 Aug 2015 16 )
Foraging and Wild Edibles with "Wildman" Steven Brill

Hike through the 600 acre woodland of Eastover, learn about the environment, and get back in touch with nature. Study foraging and nature, locate the wild healing plants in your back yard, and satisfy your pallet by cooking with "Wildman" Steve Brill. Explore our renewable resources and reaffirm our commitment to preserving and building our ecological riches.

There will be foraging, hiking, and cooking classes throughout the whole weekend.



When: May 1, 2015 4 PM to May 3, 2015 1 PMin Lenox, Massachusetts (Fri, 01 May 2015 16 )
Permaculture for Home and Garden w Andrew Faust
In this workshop, students will learn Permaculture principles as applied in temperate homes and gardens. We will discuss organic gardening, building with local natural materials, ecological lawn, meadow, stream and wetland care, orchards, composting, off-the-grid water systems, and domestic and wild animal management. Bring questions about your garden and home and be prepared to learn about ideas that can improve your quality of life, simplify your needs, and increase your family time by cooperating with ecological processes to create abundance and diversity.

When: May 15, 2015 4 PM to May 16, 2015 1 PMin Lenox, Massachusetts
Cost: Wide range of accommodations. Two share deluxe room with private bath: $701.90 includes meals & program per person. (Fri, 15 May 2015 16 )
Healing Touch Therapy Level 2 with Jeanne Zuzel
May 7 - 9, 2015 *CE credit available $25 Healing Touch is a Philosophy, a way of caring, and a sacred healing art. It is an energy based therapeutic approach to healing. By assessing, treating and evaluating the energy system, the practitioner assists the client to self heal. Anyone is capable of taking these classes. You need not be a professional. The individual must desire an in-depth understanding and practice of healing touch work using energy based concepts. Healing touch is a multi level program using energy based therapy that moves from beginning to advanced practice. These techniques were designed for use on people, but have been found to be extremely useful when working with animals as well. *Healing touch is an interationally accredited program endorsed by the Holistic Nurse's Association, offering continuing education contact hours for each workshop. Course Descriptions The HTI Healing Touch Certificate Progarm has been in place since 1996. It is the continuing education program of Healing Beyond Borders, Educating and certifying the Healing Touch. Classes are sequenced through five levels using didactic and experientral learning modatities. Five levels of classes move the student from a beginning to an advanced practitioner and incorporate a variety of energy-based modalities that are sequenced per class levels. Level 2 Level 2 is for students who have completed Level 1 and wish to increase breath and deph in the study of Healing Touch. (17.5 continuing education contact hours.) The second level of study in Healing Touch includes an intake interview, back techniques and a one-hour healing sequence. Emphasis in the experiental learning is on developing healing sequences for specific client needs. Level 2 Objectives The participant will: Share the experience of practicing level 1 techniques. Develop interviewing and additional assessment skills. Demonstrate a one-hour healing sequence for specific client problems. Document clinical work. Practice back and neck techniques. Describe specific techniques in addressing client health challenges. Describe application of Healing Beyond Borders, Educating and certifying the Healing Touch Standards of Practice and Code of Ethics within a Healing Touch session. Level 2 couse content Review techniques from HT Level 1 Share experiences of practicing Level 1 technique Discuss applying techniques in clinical settings Assessment process: interviewing skills, recording observations, documentation Healing techiques: One-hour Sequence, Spiral Meditation, Mind Clearing, Wound Closing, Pain Ridge, Pain Drain, Sealing Leaks, Back Techniques jeanneJeanne Zuzel, RN,MA,CHTP/I, Clinical Director. Jeanne is a Holistic Nurse, Board Certified Wellness Counselor and Certified Healing Touch Practitioner/Instructor. Her expertise is in the area of Stress/Pain Management, Symptom Management, Lifestyle enhancement, Wellness Counseling, Crisis intervention, and adult and adolescent wellness. Jeanne combines her nursing experience and practical application of energy based concepts to offer clients and students the opportunity for ultimate personal growth and healing. Jeanne has been a nurse educator since 1987 and is an adjunct to the faculty of local schools and colleges. In addition to her private practice, Jeanne, an international speaker, offers seminars in Healing Touch, stress management, and wellness. Jeanne believes that CHANGE is a process, NOT and event, allow her to help you through that process. She offers Individual and group sessions in Healing Touch Therapy, Hypnosis, Holistic Nutrition, Wellness Counseling, Intuitive/Spiritual Readings. REGISTRATION Choose the retreat that fits your schedule. All bookings are per person. Couples choose a King or Queen room. Each person registers separately. If your spouse decides not to attend the program, he/she can choose to register for Eastovers R&R.

When: May 7, 2015 4 PM in Lenox, Massachusetts (Thu, 07 May 2015 16 )
Exploring Expressive Arts with Jeanne Zuzel
July 19 - 24, 2015 *CE credit available $25 This course is designed for the novice and expert alike. The focus of this course is to offer students the opportunity to develop a working awareness of Expressive Arts and its role in the health of the body , mind and spirit. This course will combine the visual arts, movement, drama, music, writing and other creative processes to assist the student to explore opportunities for personal growth, health and development. During this course students will be introduced to the process of self discovery and expression. The objective is to encourage development of skills to assist in lifelong coping, learning and a deepen their understanding and awareness of self. *Healing touch is an interationally accredited program endorsed by the Holistic Nures's Association, offering continuing education contact hours for each workshop. Course Objectives Students will develop an awareness of Expressive Arts and Health. Students will demonstrate an awareness of Stress Reduction through Expressive Art Students will Explore and Demonstrate ways to create a balance in lifestyle using one or more Expressive arts. Students will discuss the relationship between Self Expression and health. Students will be introduced to cultural and economic influences in the creation of health through Expressive Art. jeanneJeanne Zuzel RN,MA, Clinical Director. Jeanne is a Holistic Nurse, Board Certified Wellness Counselor and Certified Healing Touch Practitioner/Instructor. Her expertise is in the area of Stress/Pain Management, Symptom Management, Lifestyle enhancement, Wellness Counseling, Crisis intervention, and adult and adolescent wellness. Jeanne combines her nursing experience and practical application of energy based concepts to offer clients and students the opportunity for ultimate personal growth and healing. Jeanne has been a nurse educator since 1987 and is an adjunct to the faculty of local schools and colleges. In addition to her private practice, Jeanne, an international speaker, offers seminars in Healing Touch, stress management, and wellness. Jeanne believes that CHANGE is a process, NOT and event, allow her to help you through that process. She offers Individual and group sessions in Healing Touch Therapy, Hypnosis, Holistic Nutrition, Wellness Counseling, Intuitive/Spiritual Readings. REGISTRATION Choose the retreat that fits your schedule. All bookings are per person. Couples choose a King or Queen room. Each person registers separately. If your spouse decides not to attend the program, he/she can choose to register for Eastovers R&R.

When: Jul 19, 2015 12 AM in Lenox, Massachusetts (Sun, 19 Jul 2015 00 )
Awaken the Authentic Self: 5 Ways to Live and Work More Consciously ?Every Day

Awaken the Authentic Self:
5 Steps to Living and Working More Consciously

Have you noticed?

In todays fast-paced and stress-filled world, many of us find ourselves living lives of quiet desperation. How often do we find ourselves regretting the past or worrying about the future? Many of us feel so scattered and inattentive we have lost the capacity to achieve even our most rudimentary goals. Lifes constant pressures and daily distractions have eroded our self-confidence and inner peace to such an extent that we have become despondent and dispirited. Through a simple, fully integrated five-step practice, each of us can learn to live and work more consciously and compassionately in the present moment. ByAwakening the Authentic Self,we can release the painful effects of the past and transform each moment into a blooming paradise.

Overview/Summary

This introductory retreat offers individuals, business executives, educators and professionals of all fields the tools and awareness to become more conscious, aware and fully alive humans. By effectively addressing the lethal daily traps of habituated, conditioned and reactive thinking patterns each of us can experience gift of theAwakened and Compassionate Presence.Learn how a simple practice of meditation, coupled with appropriate spiritual guidance and deep fellowship can transform our lives making each moment filled with deep peace, insight, and expansive joy.

Whats different about this retreat?

This retreat program addresses the underlying causes and characteristics of our lack of awareness and inability to be fully conscious human beings. Through a careful and systemic analysis of our wrong thinking patterns, toxic beliefs and other forms of life-alienating behavior we can learn to develop connect to the authentic selves and experience life affirming connection to all beings. It is not for the faint of heart! We are asking ourselves to change how we see ourselves and the world. Participants will learn to live in the living presence openly, honestly and compassionately by staying in touch with theLight of Our Authentic Self.Participants will walk away from this retreat challenged, inspired and with practical and accessible tools and techniques to meet lifes daily challenges.

Benefits and Outcomes of this retreat include:

Staying centered, connected and conscious within our Authentic Self
Develop expansive compassionate awareness of ourselves and others
Increase the quality and depth of our communication skills and attention
Learn how to reframe and refocus our attention and not dwell on the past or worry about the future
Connect to our inner spiritual guides through meditation.
Develop and extend our ability to stay fully focused and concentrated
Develop and extend your practice of Meditation

Why this approach works.

This unique integrative approach utilizes a full spectrum ofproven life enhancing and life changingtools: including mystical insights from the great spiritual masters of all traditions, a variety of body/mind contemplative practices and careful systemic self-analysis. Some of the individual and group activities include, quiet reflection, interactive discussion, storytelling, inspired poetry and music, Iyengar yoga, and silent and guided meditation.

Sponsored by the Science of Spirituality

Under the Direction of His Holiness Sant Rajinder Singh Ji Maharaj

www.sos.org

contact Andrew Vidich at 718- 866-5159 for further information.



When: Mar 13, 2015 4 PM to Mar 15, 2015 1 PMin Lenox, Massachusetts (Fri, 13 Mar 2015 16 )
Free Lecture Series: Introduction to Healing Touch with Jeanne Zuzel
Jeanne Zuzel RN,MA, Clinical Director. Jeanne is a Holistic Nurse, Board Certified Wellness Counselor and Certified Healing Touch Practitioner/Instructor. Her expertise is in the area of Stress/Pain Management, Symptom Management, Lifestyle enhancement, Wellness Counseling, Crisis intervention, and adult and adolescent wellness. Jeanne combines her nursing experience and practical application of energy based concepts to offer clients and students the opportunity for ultimate personal growth and healing. Jeanne has been a nurse educator since 1987 and is an adjunct to the faculty of local schools and colleges. In addition to her private practice, Jeanne, an international speaker, offers seminars in Healing Touch, stress management, and wellness. Jeanne believes that CHANGE is a process, NOT an event, allow her to help you through that process. She offers Individual and group sessions in Healing Touch Therapy, Hypnosis, Holistic Nutrition, Wellness Counseling, Intuitive/Spiritual Readings. http://eastover.com/jeanne-zuzel-introduction.html

When: Mar 11, 2015 6 PM in Lenox, Massachusetts (Wed, 11 Mar 2015 18 )
Spring Yoga and Hiking Retreat with Greg Dilisio
Are you ready for a magical weekend in the heart of the Berkshires? Come to renew your passion for the outdoors, connect with like-minded people, and feel spirited and fully alive through yoga. Spring is a great time to explore nature. Well observe the new plant growth and animal tracks on our walks through raised trails in the wetlands and on our hike through October Mountain State Park to the Appalachian Trail. Begin each day with sun salutations and qigong. After a full day outdoors, you can enjoy floating meditation in the pool, soothing qigong movements, or a restorative yoga session. A short walk from there, on the property, awaits Tally Ho, an iconic bar and reception space. Youll greet the new day by a roaring bonfire, have breakfast, hike if you choose, and rejuvenate with moderate yoga.

When: Apr 17, 2015 4 PM to Apr 18, 2015 1 PMin Lenox, Massachusetts
Cost: https://www.eastoverhotel.com/IQReservations/asp/CheckAvailability.asp (Fri, 17 Apr 2015 16 )
Healing of the Heart with Sandra Saradesi
The Dawning of your Divinity! (a shortcut) Join us for your ultimate transfiguration! As you remember your Divinity and access your full potential with these cutting-edge tools offered here by Grand-Master Sandra Saradesi. Enjoy life and transcend limitations, open to endless possibilities and remember that you are all thingsand that All is also YOU. Immerse yourself in this One of a Kind Retreat designed specifically for your next level of Evolution in consciousness... Here is a taste of our Cutting Edge program: We will start our days with a day of deep silence and hands on healings for everyone on day 1 and well continue with all the tools to necessary tools to promote higher states of consciousness, awareness and silencing the inner dialogue of the mind. We will delve into the most mystic forms of Yoga, The Yoga of Illumination, for all levels of practitioners - four different types under this name - The ancient Arasatma Breathing techniques for grounding and clearing of the Pranic tube, these techniques will also assist with the increasing of our power for Manifestation. Followed by Angelic Healing Circles that will include Emotional-Tune-ups to purify your Meridians and negative emotions, 48 in total (with Acupressure and Egyptian sacred oils) in order to assist you with your next level of evolution in consciousness; we will also enjoy daily guided Meditations. Topics such as The Principles of Abundance, Principals of Perpetual Self-Regeneration, The Art of Happiness and Divine Love will also be taught as part of the Curriculum. There will be plenty of time to relax, to enjoy and invigorate with walks on the property trails, outings to museums, nature hikes, music concerts and moreGive yourself the gift of yourself! Join us and experience your true Divinityyour FULL POTENTIAL!

When: Aug 23, 2015 4 PM to Aug 24, 2015 1 PMin Lenox, Massachusetts
Cost: We offer a wide range of accommodations. $2479,91 is the all inclusive rate for two people sharing a deluxe room with private bath in room. Meals and tuition included (Sun, 23 Aug 2015 16 )
Celebrate Independence Day with Prana Yoga, Meditation and Lifestyle Techniques for Rejuvenation, Stress Reduction, and Self-Empowerment
Join Dr. Jeff Migdow for this revitalizing holiday retreat exploring the ancient practices of yoga and meditation at the beautiful Eastover Estate and Retreat. We will spend these 4 days exploring and experiencing various lifestyle and yogic techniques to bring us to our most healthy, balanced, clear self. You will learn: Ways to bring the dynamic practice of yoga into your day to day life for vitality and deeper relaxation and healing. Techniques to deepen your yoga practice if it is already part of your routine, through Prana Yogas use of chakra sounds in the postures. Practical meditation techniques for rejuvenation and deeper connection to your core self, for self-confidence and empowerment. Lifestyle practices including dietary and exercise to support your yoga practice and bring greater health and well-being into your life.

When: Jul 2, 2015 4 PM to Jul 3, 2015 1 PMin Lenox, Massachusetts
Cost: All inclusive Per person rate, two people share deluxe room, Private bath in room. Meals included $893.74 (Thu, 02 Jul 2015 16 )
Heiner Fruehauf & Lonny Jarrett Chinese Medicine Workshop Retreat
Join Heiner Fruehauf and Lonny Jarrett two of the leading practitioners, teachers and scholars of Chinese medicine for this 5-day retreat. This is a once-in-a-lifetime opportunity to take part in an inquiry into the deeper and higher dimensions of medicine with these two teachers. Heiner and Lonny will co-teach all sessions, complementing each others knowledge, and striving to push into new domains. Hosted at the Eastover Estate & Retreat, a breathtaking 600-acre sanctuary nestled in the beautiful Berkshires, this is sure to be a nourishing and enlightening opportunity for personal and professional growth. Forty hours of continuing education credits are being applied for. This all-inclusive package includes: Daily meditation and qi gong Three teaching sessions daily Facilitated discussion groups Well-appointed accommodations to suit everyones budget: from rustic to contemporary. Three highly nutritious gourmet meals daily with vegetarian options. Heated indoor pool, sauna, hot tub, tennis courts, and woodland trails.

When: Aug 26, 2015 4 PM to Aug 27, 2015 1 PMin Lenox, Massachusetts
Cost: We offer a wide variety of accommodations. For two people sharing rustic room with private bath the all inclusive price including meals and tuition is $1,534.68 per person. (Wed, 26 Aug 2015 16 )
All About Weight: Finding That Natural Balance
One of the most challenging health concerns in the U.S. is obesity. The number of overweight and obese adults and children in this country has risen dramatically in the last 5 years. It is truly a problem in epidemic proportion. Eating disorders like anorexia and bulemia have also increased as people's relationship to food has become so imbalanced. With weight increasing, type 2 diabetes and heart disease have risen as well. There is no question that diet and lifestyle play an enormous role in prevention of these health concerns as well as the reversal. This special weekend program will give you the tools to find your optimal weight with minimal effort. We will look at how to address blood sugar issues the natural way as well as how to reverse heart disease using food, natural remedies and lifestyle. The program also includes 2 cooking classes where you will see and taste specific dishes and remedies to create the balance we are looking for. Warren's lectures on weight, diabetes and heart disease will clarify just how to address these concerns. Don't;t miss this fabulous weekend of education, great food and fun!

When: Apr 30, 2015 4 PM to May 1, 2015 1 PMin Lenox, Massachusetts
Cost: $1, 036.97 Per Person for 2 people sharing deluxe room. Rate is all inclusive., Private bath in room. Meals and tuition included. (Thu, 30 Apr 2015 16 )
The Urban Tantra Experience: Breath and Touch with Barbara Carrellas
Rejuvenate your relationship in the Berkshires.The Urban Tantra Experience is an approach to sacred sexuality that adapts and blends conscious sexuality practices from Tantra to BDSM into a hot and healing brand of sex for the 21st century sensualist. Learn the secrets for giving and receiving a body-melting, mind-altering, sensual and erotic massage. Youll also learn how conscious breath and energy work can transform touch into a deeply intimate ecstatic encounter. All genders and sexual preferences welcome.

When: Apr 17, 2015 4 PM to Apr 18, 2015 1 PMin Lenox, Massachusetts
Cost: Wide range of room accommodations is available, typical 2 people share deluxe per person: $ 756.64 Single private room with private bathroom: $ 977.86 (Fri, 17 Apr 2015 16 )
Therapeutic Guided Imagery with Jeanne Zuzel
June 7 - 12, 2015 *CE credit available $25 Great men are those who see that sprituality is stronger than any material force, that thoughts rule the world. Whatever we give our attention to, we attract. "Where thoughts go, energy flows." Therefore, the more deliberate we are in choosing our thoughts, the more we are able to focus our experiences in desired directions. Like attracts like. What preoccupies our thoughts tends to become our reality. Goal oriented creative imagery is a way of focusing one's mind to get what one wants out of life, be it health, happiness or prosprity. Most people live, whether physically, intellectually or morally, in a very small protion of their potential being. They make use of a very small portion of their possible consciousness, and of their soul's resources in general, much like a man who, out of his whole bodily organism, should get into a habit of using and moving only his little finger. Great emergencies and crises show us how much greater our vital resources are than we had supposed. *Healing touch is an interationally accredited program endorsed by the Holistic Nures's Association, offering continuing education contact hours for each workshop. Program Overview This course is an Introduction to Therapeutic Guided Imagery for use in the clinical setting. It offers the participant the opportunity to become familiar with and practice Imagery for: Client Relaxation Restoration Overall Well being Self care Through hands on, interactive learning, participants will be able to assist clients to gain insight, direction, and empowerment, and to take an active role in their healing and growth process. Course Objectives Define Therapeutic Imagery, Therapeutic Guided Imagery, Hypnosis Discuss the Anatomy & Physiology of the Conscious/subconscious mind. Discuss and experience the Human Relaxation Response Discuss and Identify clinical applications of Therapeutic Imagery Identify Adult learning styles in relation to sensory/relaxation response Experience Therapeutic Imagery based on Sensory/Relaxation response Discus Therapeutic Script development for clinical use Develop a simple therapeutic script for relaxation for the clinical setting

When: Jun 7, 2015 12 AM in Lenox, Massachusetts (Sun, 07 Jun 2015 00 )
Yoga and Snowshoeing Retreat with Greg DiLisio
Are you ready for a magical weekend in the heart of the Berkshires? Are you ready to renew your passion for the outdoors; connect with like-minded people, and come away feeling spirited and fully alive. Experience a winter wonderland at Eastover. Lets take our snowshoes through beautiful winter trails through October Mountain State Forest to the Appalachian trail. Begin each day with meditation, breathing, sun salutations and qigong. After a full day outdoors, you can enjoy floating meditation in the pool, soothing qigong movements, or a restorative yoga session. A short walk from there, on the property, awaits Tally Ho, an iconic bar and reception space. Youll greet the new day by a roaring bonfire, have breakfast, a short walk, and rejuvenate with moderate yoga. Note: snowshoe equipment is available for rent for an additional fee from the Arcadian Shop in Lenox MA. Call 413-637-3010 in advance and mention the Eastover program. Greg will pick up and return for you any equipment you have rented. Contact gregdilisio@gmail.com for more information and a packing list for the program.

When: Feb 5, 2016 4 PM to Feb 6, 2016 1 PMin Lenox, Massachusetts
Cost: We offer a wide variety of accommodations. $699.64 is the all inclusive rate per person for 2 people sharing a Queen Couples room, meals and tuition included,. (Fri, 05 Feb 2016 16 )
Yoga and Kayaking Retreat with Greg DiLisio & Johnny Snyder
Ready for a magical weekend in the heart of the Berkshires? Want to be dazzled by Mother Natures fall foliage display? Greg DiLisio and Johnny Snyder bring their popular and seasoned Yoga and Kayaking program to Eastover which features 600 acres of unspoiled natural beauty and inspiring views with a jaw-dropping landscape of blazing fall colors. There are hiking trails, waterfront access for kayaking and gardens to stroll through. Youll renew your passion for the outdoors, connect with Greg and Johnny and connect with your own spirit, coming away feeling fully alive again. Explore the abundance of flora and fauna living in and along the river flowing between October Mountain State Park and the Eastover property. Expect to see lush plant life along the water's edge, from wild morning glories to varieties of daisies. The western slope of October Mountain is ablaze in color and reaches down to the waters edge along the entire length of the trip. You'll see an abundance of animal life: birds, waterfowl, tree trunks hosting turtles and frogs, beavers and muskrats, geese, ducks are plentiful. Other birds commonly seen include swamp sparrows, red-wing black birds, red-headed woodpeckers, cardinals, herons, kingfishers, hawks and, on occasion, bald eagles. Begin each day with sun salutations and qigong. After a full day of hiking and kayaking, you can unwind in the whirlpool or relax with a restorative yoga session. On the water, youll review kayaking safety/techniques and experience our signature floating meditation, truly connecting. After dinner back at the Mansion, a short walk from there, on the property, awaits Tally Ho, an iconic bar and reception space. Those interested in stepping up a level can practice rescue/rolling drills during the day in the comfort of the indoor pool, but on the other hand, paddling is optional and putting down the paddle, stretching, walking mindfully and having a moment of serenity is sometimes the best choice you can make. Youll wake up to a moment by a bonfire, with music and taiji, greeting the sun coming up over October Mountain, followed by breakfast, a short walk on the property and a rejuvenating moderate yoga session.

When: Oct 16, 2015 4 PM to Oct 17, 2015 1 PMin Lenox, Massachusetts
Cost: We offer a wide range of accommodations. $875.64 is the all inclusive rate for 2 people sharing a deluxe room with private bath in room. Meals and tuition included. (Fri, 16 Oct 2015 16 )
The Four Gates To Recovery: The Forgotten path of Returning to Wholeness
Do you, your family members or clients suffer from some frustrating, debilitating or a nagging condition that have resisted healing. Would you like to learn a set of self-help tools that truly work, because they address what is actually happening in your body? Get a healing, uplift your spirits and regain your hope in an atmosphere of warmth and playful exploration. This is a new program in the Energy Mastery certification track from Yuliya Cohen, a visionary teacher, energy coach, medical intuitive, tantra educator and a healer who for almost 30 years has been offering unique perspectives and a groundbreaking mind-body solutions that will empower you to unlock the inner healing potential of your body for rapid healing and repair of your deepest wounding. We will be exploring the Four Energy Gates (not the same as chakras), the vitally important major energy relay stations of the body and a vehicle through which the flow of our vital energy is directed that keeps the body aligned and balanced. Ancient energy medicine practitioners were aware of how our bodies regulated this flow of energy. These practitioners developed detailed maps of the Four Gate energy systems and how they affect our emotional and physical health. Taoists masters teach that without energy flow through the Gates there is no embodiment and there is no life. Discover how a wide range of physical and emotional symptoms are caused by this little understood vertical energy displacement of the energy field within the body through the Four Energy Gates. Every time you are shocked by some unexpected/traumatic event or even a news report, part of your energy literally checks out, jumps out of your body? Hence the expression to jump up in surprise. Adjusting this displacement by realigning and reintegrating your energy field back into the body along with reprograming your neural pathways, will bring quick relief and resolution to your discomforts associated with a plethora of seemingly unrelated and unexplained conditions, such as insomnia, rapid heartbeat, racing thoughts, abdominal distress, severe headaches, feeling dizzy or faint, loss of energy, anxiety and panic disorder, unexplainable rashes, suicidal states and many cases of mental illness diagnoses, as well as various issues related to sexual dysfunction or sexual performance and many others. Through highly experiential presentations, live demonstrations and personal practices of movement and mediation, learn the system of Energy Gates and powerful techniques that will: Step-by-step, safely and playfully shift you through four levels of embodiment into a full presence within yourself and with other people in your life. Decrease anxiety, eliminate persistent worries, and create states of profound healing Significantly lower your stress levels and lower your levels of brain chemicals related to worries, fears and anxiety, and increase your production of vital (and very pleasurable) brain chemicals related to your well-being Dramatically improve your ability to sleep better, focus, concentrate and think more clearly, increase you vitality and desire. Stimulate the creation of new neural pathways between the right and left hemispheres of your brain, balancing your brain and leading you to a high-performance state, scientists call "whole brain functioning. What distinguishes this course: Expert knowledge and fundamental practicality - Much of professional advice that is based on theoretically learned knowledge of what must be going with you, often leaves you frustrated, misunderstood and utterly hopeless. Yuliya is a master teacher whos depth of understanding is grounded in the first hand knowledge, since she has personally discovered the universal system of Energetic Structural Displacement in the course of an extensive personal experience in her 30 year private practice with thousands of clients, by investigating what worked and did not work within the existing systems and paradigms and then researching how this knowledge is reflected in all the major spiritual traditions. Comprehensive personal support - Yuliya is an energy intuitive and and an energy coach who is able to provide you with a new framework that completely validates every aspect of your experience and guide you through all the necessary steps toward the long awaited healing. Having had an opportunity to work with the most varied range of conditions and symptoms related to Energetic Displacement, she will be able to answer all the questions you have always wanted to find an answer to, and offer you a practical advice and guidance for healing your particular condition.

When: May 1, 2015 4 PM to May 2, 2015 1 PMin Lenox, Massachusetts
Cost: Wide range of room accommodations are available, typical 2 people share deluxe $ 739.40 per person. (Fri, 01 May 2015 16 )
Living In Full Union Through Sacred SoundExperience Heaven On Earth
Pravada Sound Healing ~ Living In Full Union Through Sacred Sound~ Healing through sacred sound is a traditional shamanic medicine path that has been widely used by every indigenous culture in the world since the beginning of time to maintain wellness, balance, a clear connection with the nature and the spirit realms, and a full union with all of life. Pravada Sound Healing weaves the heart of this ancient practice into a new method of self-healing and empowerment that supports mindfulness, spiritual awakening, full connection with the human, nature, and spirit realms, and tremendous personal transformation in daily life. In this experiential workshop, Nina Umai Spiro, ( founder of Pravada ), teaches us to re-connect with the innate wisdom and power of our own sacred vocal sound, as it is a natural vehicle for becoming present in each moment, awakening our most authentic selves, and living in full union with all beings. While honoring every group member as a sacred teacher, we will experience the awakening and complete transformation that " full spectrum vision " ( tm ) brings, as the unique ability of our own voices leads us deeply into shamanic sound altered states. In these natural states, we are easily able to arrive fully in our bodies, learn to hear, trust and follow our own wisdom and guidance,... heal fully,...receive guidance from other realms, ...and live in complete partnership with the earth, spirits, and all our relations. When we are more fully present, we automatically return to a healthy balance with all of life, rejoin our original state of oneness, ( where we are held lovingly in balance by all beings ), and re-awaken to the beauty and guidance that always exists within and around us. In our circle, we will each learn follow the natural wisdom that calls us home to be the radiant beings we are here to be in this lifetime,...as we learn about our unique individual gifts, and receive precious healing blessings from our many relations in all forms. " Prepare to be moved when Nina Umai's fluting enters you. She gives sweet voice to the earth, the plants, your bones, sticks, and stones. Delicious and deeply nourishing." ~ Susan Weed, Wise Woman Tradition, author and herbalist. ~ "In the hands of Nina Umai Spiro the Native American flute becomes a powerful instrument of healing and contemplation.....When she plays the flute, she goes deep within, and draws the listener in with her." ~ Daniel Jarvis - flute maker, teacher, and concert performer ~

When: May 22, 2015 4 PM to May 23, 2015 1 PMin Lenox, Massachusetts
Cost: Wide range of accommodations. All inclusive Per person rate, two people share deluxe room, Private bath in room. Meals included $1,180.75. (Fri, 22 May 2015 16 )
Certificate of Positive Psychology
August 9 16, 2015 (week-long course) with Dr. Mark Setton, Dr. Paul Desan, Debra Park and Allison Holzer from the pursuit-of-happiness.org (POH) Book your all inclusive week-long POH workshop and other Eastover complimentary classes here. Commuters book your POH Week Long Workshop WHO: This course is for anyone wanting to understand different philosophies and evidence-based habits that are correlated with general well-being and happiness. While everyone is welcome, this course may be especially suited for people in direct service and helping professions like therapists, social workers, life coaches, holistic counselors, doctors, psychologists, and educators. WHAT: Bring the science of happiness to life with this intensive course that explores seven research-based habits of well-being: relationships, caring, flow, health and wellness, positive mindset, spiritual engagement and meaning, and strengths and virtues. Learn about the latest research on happiness in a setting that encourages self-exploration and critical inquiry. Discover concrete tools and strategies to cultivate habits that research shows to correlates with improved well-being and/or decreased anxiety and depression. Explore how to use these practices in your personal life, profession, and communities. WHEN: The course will be held from Sunday August 16th (arrival by 5:00pm) to August 23rd (12:00pm on Sunday). WHERE: Eastover Estate and Retreat, located in the beautiful Berkshires on 600 acres of unspoiled natural beauty with inspiring views. WHY: Increase your happiness and improve the well-being of those around you by: Cultivating positive interpersonal relationships in your personal and professional life Exploring and designing ways to help others in your communities, families, and/or organizations Discovering new and existing activities that bring you greater fulfillment Understanding the relationship between physical, emotional, and mental health Learning tools and strategies for cultivating optimism, gratitude, and mindfulness Discovering and clarifying your sense of purpose or greater meaning in life Identifying and using your character strengths for the greater good REGISTRATION Choose the retreat that fits your schedule. All bookings are per person. Couples choose a King or Queen room. Each person registers separately. If your spouse decides not to attend the program, he/she can choose to register for Eastovers R&R.

When: Aug 9, 2015 12 AM in Lenox, Massachusetts (Sun, 09 Aug 2015 00 )
TantratoLove Summer Vacation!
Embody Sacred Sexuality, Tantra Yoga & Qigong in Community July 5 10, 2015 (weekday course) with Prana Regina Barrett, accompanied by John Rene Berard & special guests All are welcome! Individuals, couples & all sexual orientations. Join Gina, Rene & special guests for 5 days of Tantra lifestyle transformation & play at the new Eastover Estate in Lenox, MA! During this Tantra lifestyle immersion, you will... Share daily solo & partner Tantra yoga & qigong practices in the mansion & meditation gardens, surrounded by the Berkshire Mountains. Move through the chakras & embody your sensual self Enjoy sacred touch Be guided to create an energy based orgasm Practice honest, clear & loving communication skills to express your needs Relax by the pool, receive healing arts treatment (additional cost), hot tub or take walks along the 660 acres of trails Why go anywhere else when you can make deep connections & embody Tantra lifestyle in community? Prana Regina Barrett and John Rene Berard have shared a Taoist, shamanic, and yoga-based tantra path for 18 years. They share safe and sacred movement, breath, play, touch, communication and intimacy. Allow these practices to awaken your true purpose, enliven your senses, and expand and elevate your connection with Self and others! Tantra is a practice of breath, movement, sound, meditation and bodywork that encourages the bodys energy centers and pathways to open, so dormant energy is free to rise. Tantra practices also help to bring balance to the active & passive Sky & Earth energies one experiences within and around us. When Tantra becomes a lifestyle practice, one can experience new levels of expansion, clarity and connection.

When: Jul 5, 2015 4 PM to Jul 6, 2015 1 PMin Lenox, Massachusetts
Cost: $1,556.65 All inclusive Per person, two people share deluxe room, Private bath in room. Meals & tuition included (Sun, 05 Jul 2015 16 )
FREE PUBLIC SEMINAR: POSTURAL CORRECTION FOR BETTER BONE HEALTH
WHAT: An Experience-Packed Seminar by Sara Meeks For WHOM: Anyone who has an interest to learn about bone health WHEN: May 15th, 2015, 2:30pm WHERE: Eastover Estate Mansion Register: Fill this Form out to Register - Thank you and looking forward to meet you at Eastover An opportunity to meet and hear Sara Meeks in person skeletal Look at this picture. Where do YOU fit on this continuum? Where will you be in 5 or more years if you do nothing about it NOW? Do you have a postural problem? Back pain? Sara will lead this seminar that focuses on: How to Prevent, Arrest and/or Reverse the PATTERNS OF POSTURAL CHANGE that occur as, but not necessarily because, we age The single best "exercise" for most back pain The challenge of the chair and why seated exercise should be considered "advanced" The "forgotten muscle" of the core The internal plumb line and how to integrate it into movement and movement Habitual movement patterns and how they initially increase efficiency and ease of movement but eventually limit movement

When: May 15, 2015 2 PM in Lenox, Massachusetts (Fri, 15 May 2015 14 )
Mangalam Summer Festival with Lama Migmar
June 5 - 7, 2015 (weekend course) CEU Credit Applicable (YA, BOC, ...) Join Lama Migmar for a summer celebration. This summer festival will focus on the healing empowerment of Vajrapani and the peaceful Jinseg (fire puja). Vajrapani practice is a powerful method for eliminating obstacles to realization on the path of awakening. In this program, we will learn the practice of Vajrapani and participate with Lama Migmar in performing the peaceful Jinseg ceremony. The peaceful Jinseg ceremony is used for healing illnesses and overcoming outer and inner obstacles, as well as social upheavals and environmental problems. Those who cannot come to the Jinseg ceremony can still participate by making offering and dedicating the merit for oneself and others. Please fill out the following form and send it back to mangalamstudio8@gmail.com. Please join us for this ancient and powerful Healing Festival on June 5th, 6th, and 7th, 2015. jeffLama Migmar Tseten has been serving Harvard-wide student, faculties, and staff as a Buddhist Chaplain since 1997. He received both a traditional and a contemporary education in India. He graduated with an Acharya degree in 1979 from Tibetan Institute of Sanskrit University, Varanasi, India, and with first position every nine years among four schools of Tibetan Buddhism. He was awarded a medal for academic excellence by His Holiness The Dalai Lama. He was also recognized as Khenpo for his scholarship and service to the Dharma by His Holiness the Sakya Trizin. Lama Migmar served as the head of Sakya Center in Rajpur, India, and the Sakya Monastery in Puruwalla, India, from 1981 to 1989, taking care of the well being of several hundred monastic residents. During this time he reintroduced the original form of the geshe educational system of Tibet, with degrees from kazhipa up to the rabjampa degree, with a curriculum that included all of the eighteen major texts, which are known as the Dragchen Chogyed. Lama Migmar has supervised the editing and publication of over 50 rare volumes of Sakya literature including the 31 volumes of Sakya Lamdre and the rare Golden Manuscripts of the Five Founding Masters of Sakya. Lama Migmar has also authored and published many books covering various subjects from Hinayana, Mahayana, and Vajrayana traditions, including, "Awakening to the Noble Truth", "Wisdom Gone Beyond", "The Play of Mahamudra", "The Tibetan Book of Awakening", "Treasures of the Sakya Lineage", and "Visions". More information about Lama Migmar's publications can be found at Mangalamkosha Publications. Lama Migmar also established Mangalam Studio to share spiritual arts, teachings, and practices via podcasts, videos, practice texts, and other types media to the public for free. He has been leading many retreats at Buddhist centers throughout North America and Europe.

When: Jun 5, 2015 12 AM in Lenox, Massachusetts (Fri, 05 Jun 2015 00 )
Healing and Rejuvenating our Immune System, Nerve, Glands and Hormones Through Yoga, Exercise and Detoxification Practices
Join Jeff Migdow, M.D. in this powerfully rejuvenating program as we explore yoga, breathing and lifestyle practices, including exercise, herbs and diet, that will: strengthen your immune system, decreasing susceptibility to disease relax your nervous system, increasing mental clarity, emotional balance and joy recharge and balance your adrenal and thyroid glands, increasing vitality and metabolism, detoxify and purify your blood, liver and kidneys, helping to heal and rejuvenate your cells During this program you will experience and learn powerful yogic and lifestyle techniques, including hiking and yoga in the beauty of nature, and delicious healthy meals that can diminish your stress related diseases and body pains, increase resistance to infection, aid in overcoming low thyroid and hormonal/menopausal imbalances and rejuvenate your cells, energy, mind and appearance.

When: May 21, 2015 4 PM in Lenox, Massachusetts
Cost: $1313.34 Per Person rate for all inclusive two people share deluxe room, Private bath in room. Meals included (Thu, 21 May 2015 16 )
Foraging and Wild Edibles Retreat
Hike through the 600 acre woodland of Eastover, learn about the environment, and get back in touch with nature. Study foraging and nature, locate the wild healing plants in your back yard, and satisfy your pallet by cooking with "Wildman" Steve Brill. Explore our renewable resources and reaffirm our commitment to preserving and building our ecological riches. There will be foraging, hiking, and cooking classes throughout the whole weekend.

When: May 1, 2015 4 PM to May 2, 2015 1 PMin Lenox, Massachusetts
Cost: Wide range of room accommodations is available, typical 2 people share deluxe per person: $ 755.03 (Fri, 01 May 2015 16 )
Couples Bodywork: Thai for Two!
May 22-25, 2015 CEU Credit Applicable (YA, BOC, NCBTMB) Itinerary Details with Ken Nelson and Lesli Lang For couples of all orientations Enjoy a deeper sense of intimacy and appreciation for each other. Couples Bodywork is a healing blend of yoga stretches, Thai massage and shiatsu bodywork methods, with a slow meditative, easy-to-learn approach. Its a reminder to make time for touch in your relationship, and a gift the two of you can share throughout your lives. With humor, compassion, and attention to your needs, we offer a welcoming atmosphere that makes this program relaxing, fun, and enjoyable. You will learn how to Offer each other a full bodywork session at home Methods to relax or energize your partner Communicate your needs and give without tiring yourself Let go of perfection and nurture your health and harmony. Renew your connection, tenderness and playfulness. Time away from everyday concerns in the comfort of your partners hands is the best date you can have. This bodywork is done fully clothed, on comfortable floor mats. Marvelous, helpful, compassionate, humorous! I gained a great awareness of the power of touch for growth and connection with my partner. To give and receive in this way is relating beyond words. Robert F., Brooklyn, NY Excellent! I am more relaxed than if I went to the Caribbeanthat was our goal. Wendy S., Windham, NH Lifted my spirit! What a joy. Incredibly generous and kind instructors. My wife and I are closer. We learned to slow down and receive graciously. Charles K., Englewood, NJ Couples Bodywork: Thai for Two! has received CEs for: Yoga Alliance (YA) National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) Athletic Trainers (BOC) Continuing Education Credits (CEs): Total Hours: 15 hrs CEs Ken-n-LesliKen Nelson, PhD, teaches the healing arts of yoga, qigong, meditation, and bodywork. Ken is a former Fulbright lecturer and Kripalu Scholar-in-Residence. His CD, Yin Yoga, and DVD Qigong and Taiji for Healing and Vitality distill the essence of these mind-body practices safely, effectively and in the spirit of the wisdom traditions. Lesli Lang draws on a lifetime of yoga, self-inquiry, and meditation to support people in their quest for authenticity, freedom, and full expression. Lesli and Ken lead workshops and retreats worldwide. Ken and Leslis book about tools that link the heart and mind, creating the conditions for group wisdom, will be released in 2015. See their websites: www.sacredhealingarts.net, www.powerfulworkshops.com, and www.mindbodymatters.net

When: May 22, 2015 12 AM in Lenox, Massachusetts (Fri, 22 May 2015 00 )
Connecting with Spirit Magic or Mystic? with Jeanne Zuzel
May 14 - 17, 2015 *CE credit available $25 This workshop is designed for the Healing Arts Practitioner or individual who desires a deeper connection with their intuition, Angels, & Spiritual Guidance. We will focus on assisting you to recognize and develop your intuitive sense and maintain a client centered approach to the healing process. We will focus on individual and group process as well as exchange several opportunities for intuitive practice. *Healing touch is an interationally accredited program endorsed by the Holistic Nures's Association, offering continuing education contact hours for each workshop. Course Outline Angels 101 - We will discuss the 12 principals of Angel Basics Meditation to connect with Your Angel Angel Drawings Angel Messages Basics of Psychometrics Meditation to increase intuitive vibration Intuitive Readings - how to begin Ethics jeanneJeanne Zuzel RN,MA, Clinical Director Jeanne is a Holistic Nurse, Board Certified Wellness Counselor and Certified Healing Touch Practitioner/Instructor. Her expertise is in the area of Stress/Pain Management, Symptom Management, Lifestyle enhancement, Wellness Counseling, Crisis intervention, and adult and adolescent wellness. Jeanne combines her nursing experience and practical application of energy based concepts to offer clients and students the opportunity for ultimate personal growth and healing. Jeanne has been a nurse educator since 1987 and is an adjunct to the faculty of local schools and colleges. In addition to her private practice, Jeanne, an international speaker, offers seminars in Healing Touch, stress management, and wellness. Jeanne believes that CHANGE is a process, NOT and event, allow her to help you through that process. She offers Individual and group sessions in Healing Touch Therapy, Hypnosis, Holistic Nutrition, Wellness Counseling, Intuitive/Spiritual Readings. REGISTRATION Choose the retreat that fits your schedule. All bookings are per person. Couples choose a King or Queen room. Each person registers separately. If your spouse decides not to attend the program, he/she can choose to register for Eastovers R&R. Click here for the all inclusive (tuition, meals, room & board, complimentary yoga, ...) online registration We have made the all inclusive rate affordable by offering 3 or 4 people shared rooms, we also have camping as an option, as you noticed we subsidize a lot of the cost to make this available. We only have 4 - 6 quadruple rooms, 10 triple rooms. Anyone who is interested in a triple or quadruple room, please reserve a two people share room, then put the request in the note during your registration online. You request will only be granted when we have 3 or 4 people request the same. No agenda mixed triple or quadruple room available though. When we do not have 3 or 4 people request the same, you will be given a two people shared room and will be charged accordingly. For this reason, we encourage you to come to the retreat with your friends. Family members may attend as Eastover R&R guests, please contact Eastover to make arrangements.

When: May 14, 2015 12 AM in Lenox, Massachusetts (Thu, 14 May 2015 00 )
Balancing Yourself Through the Chakras with Yoga, Tibetan 5 Rites and Reiki 1 Training
September 3 - 7, 2015 CEU Credit Applicable (YA, BOC, ...) with Jeff Migdow, M.D. Join Dr. Jeff Migdow, Usui Reik Master Teacher in this powerfully healing and revitalizing program as you learn the practice of the Tibetan 5 Rites and become attuned in the original Usui Reiki I system: you will: Experience the powerful health and rejuvenation benefits of the Tibetan 5 rites and personal Reiki 1 practice Learn the basic Tibetan 5 Rites practice, and modifications to fit your health needs Explore ways to practically bring the Tibetan 5 Rites into your day to day life and become part of your daily practice Be attuned in the Usui Reiki 1 system, including learning the first symbol and techniques to channel reiki to your self and others All this in the beautiful Berkshires environment including healthy, delicious meals, yoga classes and hikes in the beautiful Eastover woods and wetlands. jeffJeff Migdow, M.D. and Usui Reiki Master has been exploring and teaching about yoga, health, and consciousness since 1969 in places as varied as India, Nepal, Japan, Canada, Brazil, Colombia, and Peru As a member of the Kripalu ashram, he directed the Kripalu Yoga Teacher Training programs. He developed and has directed Prana Yoga Teacher Training in New York City and Princeton, NJ since 1997. A holistic physician since 1980, his practice in Lenox, Massachusetts, includes homeopathy, lifestyle counseling, and Reiki healing and attunements. He has written and taught widely about yoga, holistic health and medicine, including the Time-Life book Breathe-In, Breathe-Out and co-author of Goddess to the Core, with Sierra Bender. He combines his expertise in yoga with his knowledge of anatomy and physiology to offer us a truly complete approach to this ancient and profound discipline.

When: Sep 3, 2015 12 AM in Lenox, Massachusetts
Cost: 1,383.12 (Thu, 03 Sep 2015 00 )
Juicing, Cleansing, and Living Well with Shivanter Singh & Avianna Castro
Release, Recharge and Reawaken Programing New Patterns through cleansing and connection. This retreat/cleanse offers a transformative experience through meditation, energetic and spiritual development as well as cleansing the physical body with high vibrational foods and juices. Whether you want to simply reclaim your inner peace in the midst of a life that is controlling you, do some soul searching or go deeper into your spiritual life, this retreat is for you! Our time together is mapped out with a blend of movement and classes to heighten our vibrational consciousness. Remove any expectations, as well as structure and simply allow the experience of surrender. ~ As we become immersed in spring, the buds begin to flower and new life begins to flourishinvest in your soul. ReClaim.to reset, remove what is no longer serving ReAwakento remember our authentic origin Cleanse: you will beginning stepping into the transformation process with 4-16oz. fresh organic juices, all organic alkalizing foods, 5 Days of Cleansing Herbs from Dragon Herbs, manual, recipes, and 5 day after the cleanse support, via email.

When: May 13, 2015 4 PM to May 14, 2015 1 PMin Lenox, Massachusetts
Cost: Wide range of room accommodations is available, typical 2 people share deluxe per person: $ 1687.16 (Wed, 13 May 2015 16 )
Healing Touch Therapy Level 3 with Jeanne Zuzel
Aug. 6 - 9, 2015 *CE credit available $25 Healing Touch is a Philosophy, a way of caring, and a sacred healing art. It is an energy based therapeutic approach to healing. By assessing, treating and evaluating the energy system, the practitioner assists the client to self heal. Anyone is capable of taking these classes. You need not be a professional. The individual must desire an in-depth understanding and practice of healing touch work using energy based concepts. Healing touch is a multi level program ing energy based therapy that moves from beginning to advanced practice. These techniques were designed for use on people, but have been found to be extremely useful when working with animals as well. *Healing touch is an interationally accredited program endorsed by the Holistic Nurse's Association, offering continuing education contact hours for each workshop. Course Descriptions The HTI Healing Touch Certificate Progarm has been in place since 1996. It is the continuing education program of Healing Beyond Borders, Educating and certifying the Healing Touch. Classes are sequenced through five levels using didactic and experientral leaning modatities. Five levels of classes move the student from a beginning to an advanced practitioner and incorporate a variety of energy-based modalities that are sequeneced per class levels. Level 3 Level 3 is for students who desire more in-depth skills in Healing Touch, and have successfully completed level 1 and level 2. This course includes: development of Higher Sense Perception (HSP), sequencing of healing techniques, working with guidance, self-healing and self- development. (17.5 continuing education contact hours.) Level 3 Objectives The participant will: Discuss advanced development of the healer. Experience healing from three roles: practitioner, client, and observer/coach. Practice Hara Alignment, expansion of the core star. Demonstrate a full healing sequence using chelation, spinal cleansing, healing 5th, 6th, and 7th levels of the subtle body. Practice healing techniques of Etheric Template Clearing and Lymphatic Drain. Recognize the implications for ethical conduct and adherence to Healing Beyond Borders, Educating and Certifying the Healing Touch Standards of Practice within a Healing Touch session. Level 3 couse content Advanced development of the healer Need for self care in becoming a healer Healing philosophies of Barbara Brennan and other healers Full healing sequence including: chelation of the first four levels of the field, spinal cleansing, healing and Lymphatic Drainage Roles of practitioner, client, observer/coach Advanced healing of the human energy system. Development of Higher Sense Perception Connecting with guidance. jeanneJeanne Zuzel RN,MA,CHTP/I, Clinical Director Jeanne is a Holistic Nurse, Board Certified Wellness Counselor and Certified Healing Touch Practitioner/Instructor. Her expertise is in the area of Stress/Pain Management, Symptom Management, Lifestyle enhancement, Wellness Counseling, Crisis intervention, and adult and adolescent wellness. Jeanne combines her nursing experience and practical application of energy based concepts to offer clients and students the opportunity for ultimate personal growth and healing. Jeanne has been a nurse educator since 1987 and is an adjunct to the faculty of local schools and colleges. In addition to her private practice, Jeanne, an international speaker, offers seminars in Healing Touch, stress management, and wellness. Jeanne believes that CHANGE is a process, NOT and event, allow her to help you through that process. She offers Individual and group sessions in Healing Touch Therapy, Hypnosis, Holistic Nutrition, Wellness Counseling, Intuitive/Spiritual Readings.

When: Aug 6, 2015 12 AM in Lenox, Massachusetts (Thu, 06 Aug 2015 00 )
Autumn Yoga and Hiking Retreat with Greg DiLisio
Are you ready for a magical weekend in the heart of the Berkshires?Are you ready to renew your passion for the outdoors; connect with like-minded people, and come away feeling spirited and fully alive.October is peak foliage month in the Berkshires. Eastover is the ultimate destination for leaf peepers. Enjoy walks through raised trails in the wetlands or a longer hike through October Mountain State Park to the Appalachian Trail soaking in the blazing colors of oranges, reds, yellows and purple. Begin each day with sun salutations and qigong. After a full day outdoors, you can enjoy floating meditation in the pool, soothing qigong movements, or a restorative yoga session. A short walk from there, on the property, awaits Tally Ho, an iconic bar and reception space. Youll greet the new day by a roaring bonfire, have breakfast, a short walk, and rejuvenate with moderate yoga.

When: Oct 2, 2015 4 PM to Oct 3, 2015 1 PMin Lenox, Massachusetts
Cost: We offer a wide range of accommodations. $775.64 is the all inclusive price per person for 2 people sharing a deluxe room with private bath in room. Meals and tuition included (Fri, 02 Oct 2015 16 )
Couples Bodywork: Thai for Two with Ken Nelson and Lesli Lang
For couples of all orientations Enjoy a deeper sense of intimacy and appreciation for each other. Couples Bodywork is a healing blend of yoga stretches, Thai massage and shiatsu bodywork methods, with a slow meditative, easy-to-learn approach. Its a reminder to make time for touch in your relationship, and a gift the two of you can share throughout your lives. With humor, compassion, and attention to your needs, we offer a welcoming atmosphere that makes this program relaxing, fun, and enjoyable. You will learn how to Offer each other a full bodywork session at home Methods to relax or energize your partner Communicate your needs and give without tiring yourself Let go of perfection and nurture your health and harmony. Renew your connection, tenderness and playfulness. Time away from everyday concerns in the comfort of your partners hands is the best date you can have. This bodywork is done fully clothed, on comfortable floor mats. Marvelous, helpful, compassionate, humorous! I gained a great awareness of the power of touch for growth and connection with my partner. To give and receive in this way is relating beyond words. Robert F., Brooklyn, NY Excellent! I am more relaxed than if I went to the Caribbeanthat was our goal. Wendy S., Windham, NH Lifted my spirit! What a joy. Incredibly generous and kind instructors. My wife and I are closer. We learned to slow down and receive graciously. Charles K., Englewood, NJ

When: May 22, 2015 4 PM to May 22, 2015 9 PMin Lenox, Massachusetts
Cost: All inclusive Per person rate, two people share deluxe room, Private bath in room. Meals and tuition included $920.75. (Fri, 22 May 2015 16 )
Diana Krall
When: Jun 21, 2015 2 PM in Lenox, Massachusetts (Sun, 21 Jun 2015 14 )
Mark Morris Dance Company
When: Jun 26, 2015 8 PM in Lenox, Massachusetts (Fri, 26 Jun 2015 20 )
Boston Pops
When: Jul 5, 2015 2 PM in Lenox, Massachusetts (Sun, 05 Jul 2015 14 )
Boston Symphony Chamber Players
When: Jul 1, 2015 8 PM in Lenox, Massachusetts (Wed, 01 Jul 2015 20 )
Lexi Weege


When: Apr 3, 2015 7 PM in Lenox, Massachusetts (Fri, 03 Apr 2015 19 )
Andris Nelsons & Yo-Yo Ma: Haydn Dean and Strauss - Rehearsal
When: Aug 1, 2015 10 AM in Lenox, Massachusetts (Sat, 01 Aug 2015 10 )
A Prairie Home Companion With Garrison Keillor
When: Jun 27, 2015 5:45:00 PM in Lenox, Massachusetts (Sat, 27 Jun 2015 17:45:00 )
Boston Symphony Orchestra with Yo-Yo Ma and Emanuel Ax
When: Aug 9, 2015 8 PM in Lenox, Massachusetts (Sun, 09 Aug 2015 20 )
Bramwell Tovey
When: Jul 11, 2015 8 PM in Lenox, Massachusetts (Sat, 11 Jul 2015 20 )
Tanglewood Music Center Orchestra
When: Jul 5, 2015 8 PM in Lenox, Massachusetts (Sun, 05 Jul 2015 20 )
Emanuel Ax and Yo-Yo Ma
When: Aug 6, 2015 8 PM in Lenox, Massachusetts (Thu, 06 Aug 2015 20 )
Andris Nelsons conducts Haydn, Dean & Strauss featuring cellist Yo-Yo Ma
Since playing their inaugural concert in 1881, the Boston Symphony Orchestra has been one of the finest and most prestigious classical musical organizations in the world. With homes at Symphony Hall, the famed Esplanade and Tanglewood, anytime the BSO plays, youre in for a treat.

When: Aug 2, 2015 2 PM in Lenox, Massachusetts (Sun, 02 Aug 2015 14 )

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